Aktuelle News

  • Meeting 2020 in Corona-Zeiten

    Wir – der i-defense Essen e.V. – schaut positiv in die Zukunft.Wenn es uns ermöglicht wird, findet unser Meeting 2020 nach aktuellen Richtlinien am 18. August statt.Real Karate TrainingSelbstverteidigung – Karateanwendung – Formenmit den... weiterlesen
  • Kampfkunst Akademie Self-Defense Day

     01.10.202017.00-18.30h für Kinder und Jugendliche ab 7 Jahren19.00-20.30h für Frauen ab 15 JahrenKosten: Kostenlos für Mitglieder! 35,- NichtmitgliederAnmeldung: webmaster@i-defense.de oder im i-defenseAchtung! Begrenzte... weiterlesen
  • Wir sind gestartet!

    Mit unserem After the lockdown Training - Train your Body!Bitte regelmäßig auf unsere Seite schauen! Wir passen den Trainingsplan der aktuellen Situation an ! Mit sportlichen GrüßenSensei Alfons Pinders weiterlesen
  • Miwa Holman 4.Dan

    Hi Alfons Sensei,How are you and your family, dojo students?I know we(world) have still hard time, but we need to be strong each other.And on the future, we can get training together (fingers crossed). Please, please stay safe Alfons Sensei.Miwa Holman... weiterlesen

i-defense Essen

Yoshukai Karate Trainingssparring

Yoshukai Karate für Kinder

x-defense moves

Alfons Pinders - Feuerkata

Beiträge zu folgendem Thema: kinder

Courses

Martial Arts Academy i-defense provides a wide range of professional and individual courses that complement one another.

We offer a "all inclusiv" membership. Monthly dues:
32 € adults
24 teenagers aged 14 to 18
20 € kids younger than 14

"All inclusiv" means that you´re entiteld to join all courses offered from Monday to Saturday. For more information please refer to the Training Schedule.

And you get even more:
• Training in the morning
• Training during school holidays
• weekend trips
• special courses with top Martial Arts instructors
• individual advice
• one-to-one training
• body conditioning
• resistance training (wheigts)

The instructor team consists of experienced teachers certified by the German Association of Sports with a martial arts background of over 30 years.

The wide range of courses offered will enable everyone regardless of sex, age or physical constitution to find a course fitting their individual needs.

That´s because courses are designed according to age and clientele.

Realistic self-defense, traditional martial arts, body conditioning or wellness, no matter what you´re looking for, we ´ve got it!

Kinder NotinselESPO - Essener Sportbund LSB - Landes Sport Bund DKV - Deutscher Karate Verband Deutscher Boxsport-Verband YIKA - Yoshukai International Karate Association Geprüfter Boxclub Stern des Sports Geprüfter Boxclub Die Kanzlei